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Increase Your Self-Esteem
- EAN : 9782808000307
Édition papier
EAN : 9782808000307
Paru le : 23 nov. 2017
9,99 €
9,47 €
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- EAN13 : 9782808000307
- Réf. éditeur : 211064
- Date Parution : 23 nov. 2017
- Disponibilite : Disponible
- Barème de remise : NS
- Nombre de pages : 62
- Format : H:180 mm L:120 mm E:4 mm
- Poids : 72gr
- Résumé : Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide. We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing. In just 50 minutes you will be able to: • Identify the sources of your insecurities and hang-ups • Develop a more positive image of yourself and recognise your strengths • Accept your flaws and stop letting your insecurities control your life ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
